Design a Brochure for "Restorative Yoga & Meditation - Private Lessons"

  • Estado: Closed
  • Premio: $15
  • Propuestas recibidas: 3
  • Ganador: ayesayes484

Resumen del concurso

I need a clean, modern looking brochure to promote my Restorative Yoga Class sessions at a therapy centre. I want to offer private classes or groups of 2-3 people. The classes will help improve emotional disorders such as depression, anxiety, low self-esteem, chronic pain and stress management.
I would like a section for the benefits at the centre of the page where it is visible.
Another section for how the treatment will be.

Here is a section you can edit and make shorter for the brochure while excluding how I write "me, I..." please make the brochure professional with less wording than as follows:
"Yoga therapy is the application of yogic principles to a particular person with a specific objective of achieving a psychological, physiological or spiritual goal.

Private yoga therapy classes allow for me to gain a deeper understanding of who you are, which enables me to plan specifically to your needs. Yoga therapy respects individual differences in age, culture, religion, philosophy, occupation, mental and physical health, and adapts each session according to the available duration, place, and the practitioner's age, health, strength, and daily activities.

After completing a health status questionnaire, I will develop a personalized home practice which includes some of the following:

Finding a "personal zen space", room & atmosphere set up
Conscious breathing techniques
that will assist your ability to decompress, sooth your nervous system
Mindful meditation techniques
Individualized physical movements & yoga poses
to heal any injuries, nerve damage or chronic pain
Deep tissue massage of joints, muscles & meridians
Guided relaxation, visualizations, & yoga nidra
Personal counselling
Suggested home exercises​"

Benefits of Practicing Yoga

Quality of Life
Eliminate insomnia
Improve quality of sleep
Promote relaxation
Improve quality of relationships
Assist with weight loss
Promote healthy food habits
Promote healthy life habits

Physiological
Increase blood circulation
Improve digestion
Improve immunity
Increase distal sensation
Increase amount of O2 in blood
Regulate heart rate
Regulate blood pressure
Regulate respiratory rate

Physical
Decrease pain
Increase ease of breathing
Improve ease of movement
Improve joint mobility
Decrease risk of falls
Improve spine / joint stability
Increase strength and flexibility.

Psychological
Increase emotional stability
Increase confidence
Reduce depression
Reduce panic attacks and anxiety
Reduce fear
Increase level of alertness and sharpness of mind
Acceptance of limitations

The office front desk, where this flyer will be held, is wood and has a cozy feel, the logo has a tree which i will add later. and the centre is in front of the water, so i would maybe want that "feel" to it.

I have attached a link to a design that i like very much, but is way too expensive for a template. .. which is all i really want for now...
http://www.stocklayouts.com/Templates/Brochure/Naturopathic-Medicine-Brochure-Template-Design-HB0020101.aspx

So i thought i would go with you guys. I am very good at Adobe Illustrator but have no time now to complete one.

I have a few other project designs I would need in the near future, so I am looking forward to seeing your great talent.

Thank you!

**PS. I will need the final brochure to be send in ai file so I can make future and final edits with my email, phone number...

I have attached the logo of the centre so you could make sure the colour blends.

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Comentarios del empleador

“Absolutely wonderful work, she was very timely, communicative and helpful in trying to satisfy my design needs, thank you!”

Imagen del perfil christheo6, Canada.

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