Convert about 400 email addresses from graphics to text

Navigate through my social networking site, find about 400 email addresses embedded in graphics, convert to text, and also record the name of the person the email address goes with. Deliver to me in Excel, with email address in one column and name in another. First and Last name together is fine. I'm not a spammer, just looking to get my personal contacts in order. If you don't have good feedback, don't bother posting. I don't want you to waste your bid.